In this week’s episode of the Be Happy Now Show, we dove into the heart of something that resonates deeply within our community – how you can sustain joy and not worry anymore. Have you ever experienced any uncomfortable physical sensations like itchy eyes, migraines, or tightness in the chest? (Maybe you’re like “duh, of […]

Have you ever been so afraid to fall/die/miss out/lose that your whole body got paralyzed by it? Have you also felt someone else’s fear get transferred over to you and somehow you “had it too”? Fear has an impact on our lives (and it’s often hiding secondary emotions that prevent you from truly living an […]