driven women get out of survival mode and onto their path to purpose
driven women get out of survival mode and onto their path to purpose
I help
I used to pride myself on being Busy. Work-thing, friend-thing, family-thing… I was always running from one to the next. If I had nothing in my agenda, especially on a Friday or Saturday night, it felt weird and I just had to fill it with something else.
But it was never filled with something just for me… because being by myself, with nothing planned… was way too boring (I thought). 🙈
So my body started to speak to me… through panic attacks. My chest felt constricted. My breath was fast and shallow. My mouth was dried out. My body was shaking. And my mind was racing to think “Am I dying?”.
The message was clear: “You better stop this lifestyle otherwise you’ll run yourself into the ground.”
The more subtle message was this one: “You are important.
Do something!”
I support driven women who feel unfulfilled, have lost their sense of purpose, feel stuck with where they are at in life
yet who are ready to transform their lives while confidently trust themselves and take the leap fearlessly towards their purpose while creating a fulfilling life filled with joy, using my Tune-In Method.
I’m pretty much a “jumping in the unknown” master!
I’m pretty much a “jumping in the unknown” master!
Why Work With Me?
I left my corporate career in 2016 to travel and explore the world. Ever since then, I’ve been guiding-teaching-leading people into becoming the best version of themselves while travelling around the world and creating amazing TRUE connections.
SO I HAD TO TRUST AND TAKE THE LEAP... and that’s when it all started for me!
I'm a yoga teacher who's had training in 6 countries, I have a Bachelor’s degree in Communication Studies, 9 years experience empowering humans to live their passion while working in corporate events and for Canada's biggest media conglomerate, and I've travelled around the world. I'm now based out of Montreal, Canada.
- I had a 9-5 job that often meant 9-9
- I seriously considered getting a Master of Business Administration (MBA)
- Busy was my last name! I was so stressed that I would wake up,
look at my emails and run out of the house in a hurry
- I wanted everything for yesterday and forgot to chill the frig out!
- I preferred sweating in spinning classes to sitting in meditation
- I would say “I knew it!” out loud when I didn’t listen to my intuition
- I would NOT notice the signs that my body and the
environment around me showed
- I prioritized everyone else before me, my health or my desires
- I led my life with a career I thought I wanted
What brought me here, now:
"Busy was my last name..."
- I had a 9-5 job that often meant 9-9
- I seriously considered getting a
Master of Business Administration (MBA)
- Busy was my last name! I was so stressed that
I would wake up, look at my emails and run out of the house in a hurry
- I wanted everything for yesterday and
forgot to chill the frig out!
- I preferred sweating in spinning classes than
sitting in meditation
- I would say “I knew it!” out loud when I didn’t
listen to my intuition
- I would NOT notice the signs that my body and the environment around me showed
- I prioritized everyone else before me, my
health or my desires
- I lead my life with a career I thought I wanted
(Yes it exists! I’ve gotten to know mine pret-ty well!)
I’m here to GUIDE YOU towards the calm and nurturing space inside of yourself.
(Yes it exists! I’ve gotten to know mine pret-ty well!)
I’m here to GUIDE YOU towards the calm and nurturing space inside of yourself.
Truth
- I used to hate meditation and yoga because I couldn’t “just do nothing”...
until I had panic attacks and my perspective changed.
- Before becoming a coach and yoga teacher, I wondered if I should take a yoga teacher training or... a professional makeup artist course!
- I once body surfed at a Bon Jovi concert… and dragged my mom into it!
- I lived for 60+ days in Nepal and took many cold showers from a bucket!
- I once peed my pants laughing so hard in my apartment hallway because my friend and I couldn’t figure out how to unlock our new Dutch door!
- My boyfriend used to call me Ariel because I had bright dyed red hair (for like 10 years).
ALSO LEAD YOUR LIFE WITH LOVE!
I have more than 500 hours of Yoga Teacher Trainings & courses from all over the world (Canada, US, Europe, Indonesia, Nepal, New Zealand). I have lived in an ashram in Nepal and I have taught hundreds of people in Canada, Europe, Nepal and New Zealand. I also have a Communications Bachelors Degree & 31 years of life experience, most recently seeking growth and facing emotions to live a most authentic life.
I am now able to ask my higher Self what to do and what option I should go for. I also used to “logic” my way into making decisions… so I CAN GUIDE YOU to
